Lessons 課堂
PE Lessons
Plan, run and review every PE lesson — fast on tablet, simple on the field.
L-2B-23
Planned
Ball Games
Basketball · Dribbling & Footwork
Form 2 2B · Low-dribble control and change of pace under light pressure.
Thu 4 Jun · 10:20 Covered Court 1
L-1A-22
Planned
Fitness
Fitness · Teamwork Circuit
Form 1 1A · Pace through 6 stations and encourage partner.
Thu 4 Jun · 14:00 Hall
L-3C-21
Planned
Athletics
Athletics · 100m Sprint Form
Form 3 3C · Arm drive and first 20m acceleration mechanics.
Thu 4 Jun · 15:00 Track
L-3A-20
Completed
Fitness
Conditioning · Intervals
Form 3 3A · 8 × 200m at controlled pace with 90s recovery.
Wed 3 Jun · 09:15 Track
L-2A-23
Summary Generated
Skill Practice
Volleyball · Underhand Pass
Form 2 2A · Platform contact and forearm passing to target.
Wed 3 Jun · 11:20 Court 2
L-2B-22
Completed
Ball Games
Basketball · Passing & Spacing
Form 2 2B · Chest pass accuracy and triangle spacing.
Tue 2 Jun · 10:20 Covered Court 1